Expert Mental Health Support with Arpan Sarma: Counselling Psychologist in Kolkata

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Mental health is an integral part of overall wellness, yet many individuals face emotional and psychological challenges without access to proper support. Issues like anxiety, depression, relationship conflicts, and career uncertainties can significantly impact one’s life. In Kolkata, Arpan Sarma stands as a trusted counselling psychologist offering comprehensive, client-centered mental health services tailored to individual needs.

This article provides an in-depth overview of Arpan Sarma’s qualifications, services, therapeutic methods, and how clients can access his professional care.

Background and Expertise

Arpan Sarma is an experienced counselling psychologist with over six years of clinical practice. Throughout his career, he has supported more than 2,000 clients, helping them manage a wide range of mental health concerns. His multilingual proficiency in English, Hindi, and Bengali allows him to serve a diverse clientele across Kolkata and neighboring regions.

Known for his empathetic and culturally sensitive approach, Arpan maintains strict confidentiality and ethical standards, ensuring a safe environment for all clients.

Range of Counselling Services

Arpan Sarma offers extensive counselling services available both online and in-person, focusing on emotional, behavioral, relational, and vocational challenges.

Individual Counselling

Ideal for clients dealing with:

Anxiety and panic attacks

Depression and mood disorders

Stress and burnout

Self-esteem and identity issues

Anger management

Trauma and grief

The goal is to enhance emotional regulation, self-awareness, and coping abilities.

Couples and Relationship Counselling

Designed to address:

Communication difficulties

Emotional disconnection

Conflict resolution

Premarital guidance

Trust and infidelity recovery

All couples, including same-sex partners, receive supportive, unbiased care.

Career and Academic Counselling

Supports individuals with:

Career indecision and planning

Academic stress and pressure

Workplace challenges and dissatisfaction

Career transitions

Psychometric testing complements guidance to align careers with personal strengths.

Adolescent Counselling

Focuses on challenges such as:

Peer pressure and social anxiety

Academic difficulties

more info Identity development

Behavioral issues and screen addiction

Family involvement is integrated when helpful.

Family Therapy

Helps families work through:

Parent-child conflicts

Sibling rivalry

Communication breakdowns

Adjusting to major life changes

Sessions aim to improve understanding and strengthen relationships.

Elderly Counselling

Caters to older adults facing:

Loneliness and isolation

Retirement adjustment

Grief and loss

Age-related emotional challenges

Therapy supports Best Psychologist in Kolkata emotional health and social engagement.

LGBTQ+ Affirmative Therapy

Provides a safe space for:

Gender and sexual identity exploration

Coming out challenges

Family and societal acceptance

Coping with stigma and discrimination

The therapy fosters empowerment and resilience.

Psychological Assessments

In addition to counselling, Arpan offers psychological assessments including:

Personality profiling

Intelligence and aptitude testing

Emotional intelligence evaluation

Career interest inventories

These tools assist in diagnosis, therapy planning, and career guidance.

Therapeutic Approach

Arpan Sarma uses an integrative approach, employing methods such as:

psychologist near me Cognitive Behavioral Therapy (CBT): Changing unhelpful thought and behavior patterns.

Rational Emotive Behavior Therapy (REBT): Challenging irrational beliefs.

Mindfulness-Based Therapy: Promoting present-moment awareness and emotional balance.

Person-Centered Therapy: Encouraging self-exploration and acceptance.

Solution-Focused Brief Therapy: Emphasizing practical solutions and goals.

Therapy is collaborative, tailored to individual client needs and goals.

Session Details

Duration: 50 to 60 minutes

Languages: English, Hindi, Bengali

Formats: Online (Zoom, Google Meet) and in-person at Kolkata clinic

Working Hours: 9:00 AM to 9:00 PM (by appointment)

Fees: Between ₹1,200 and ₹1,500 per session

Confidentiality and professionalism are strictly maintained.

Contact Information

Clinic Address:

81, Bandhab Nagar, Belgharia, Kolkata – 700056

West Bengal, India

Phone:

8240445792

Website:

https://arpansarma.com

click here Appointments can be booked through the website or by phone.

click here Why Choose Arpan Sarma?

Extensive experience with diverse clients

Use of evidence-based, client-centered therapy

Multilingual and culturally sensitive services

Flexible scheduling and online sessions

Inclusive, respectful therapeutic environment

Strong commitment to confidentiality and ethics

Conclusion

Addressing mental health challenges with professional counselling is essential for emotional well-being and life satisfaction. Whether dealing with anxiety, relationship issues, career dilemmas, or life changes, Arpan Sarma offers trusted, effective psychological support in Kolkata.

For those seeking compassionate and expert mental health care, visit arpansarma.com and schedule a consultation today.